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Results Part 2: After the 4 days off

Hello again!

The 4 days off have been completed. My goal was to have a total loss of 5 pounds over the seven days. 

And it happened! WOOOOO!

It was a really good weekend, with lots of friends, familiy, and even food. I ate moderately and worked out plenty, since I had decided to do at least two activities on my diet days off. It was fun and really easy to keep a closer eye on the foods, though I didn't always make the best choices. I probably could have kept it all off if I had tried harder, but for my first round, I'm really satisfied.


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