Learning to be Healthy-Training this Body!

So my other most recent cooking adventure was to make French Onion Soup! I love this delicious, savory, hearty soup and I was excited to try it at home.  I also thought it would be a good one to work on since it's pretty much idiot proof. You cook the onions down to a beautiful golden brown, add it to broth, throw some herbs around, add bread and cheese and bake. It hardly needs a recipe, though I referenced a few to find out which herbs to put in it, which I still modified. Basically, I was totally in charge of this one. What could go wrong?? First, I started with the onions. Yum! I love onions in all forms. I used the magic mandoline to get them all thin and wonderful. Then because I was lazy and don't really like the giant chunks of onions I get at restaurants, I used scissors (now deemed kitchen scissors) to chop them all up fairly small.  I added them to my pan and drizzled olive oil on them. I decided to stay away from butter since it isn't as good...

I will be the first to say that eating vegetables is not my favorite thing. And by "not my favorite", I pretty much mean that I hate them. There are a few exceptions, as there is to everything, but I try to avoid the majority and stick to the three I actually enjoy (asparagus, peas, corn).  However, since life is long and I want it to be longer by being healthy and eating nutritious meals, I better learn to like something else. I decided to try something inspired by the movie Ratatouille and use my newly acquired mandoline .  I used a recipe I found online to make this, though I only used it as reference and to make the sauce. I didn't end up making as much as I could have. I didn't want to make too much and have this warm veggie stuff and just throw it away after all that extra work.  First I prepped the veggies! And with all cooking I do now, I rinse them in a vinegar/water bath. I do a decent sized splash of vinegar and at about half a sink full of wa...

I can't believe it's Wednesday already. I was hoping for it to be Friday at least, but I'm still in the throes of round two.  Yesterday started out alright, though I didn't have my grapefruit and didn't end up eating anything else to replace it. Then finally when lunch rolled around, I was too busy. By the time I was ready to eat, my boss had asked me to go to lunch with him and our other boss. I thought it might be something important and work related, so I thought it was in my best interest to go.  Unfortunately I was wrong and it was a group lunch. However, we were going somewhere that I knew had decently healthy food options, even if it wasn't tuna on bread. I ordered my lettuce wraps and only ate about half. I figured that was going to be fairly close to the calorie content of the lunch I was supposed to have. Then when work finally wrapped up, I had to eat a quick dinner since we were hosting family game night at my place! I had steak again, w...

Finish line in sight! :) Breakfast was pretty good, although when I looked at it, even after the previous days of eating so little, it looked pretty meager.  It was crackers and cheese and apples. I've seen my grandma eat this a lot lately, she's all alone now and doesn't like to cook for herself, so I totally understand why this would be easy and fairly nutritious! It just doesn't seem like a lot at first... Black coffee or tea with Equal or Sweet & Low 5 regular saltine crackers 2 oz. cheddar cheese 1 apple Let me tell you, this is actually a pretty hearty meal! It's so yummy and cheese and crackers always go together. And of course, so do cheese and apples. I really enjoyed it. Protein, and cheesy and crunch and crack. It is a little odd to eat as a breakfast, though it is filling. For lunch, another one of those hard boiled egg things. It was another great meal! 1 hardboiled egg 1 slice toast Black coffee or tea with Equ...

WOOO! Day TWO is over! It went just as well as day one, though I had some serious concerns for the later part of the day. Breakfast- piece of cake! I LOVE fried eggs, and this egg meal was no restrictions on how you cooked it! I used a little non-stick spray, salt, pepper and a breakfast from heaven was created :) 1 egg 1 slice of toast 1/2 banana It was really yummy and easy! I loved it. And of course it was filling. Eggs are like the super food of the WORLD. I am always so satisfied after I eat one. Especially on toast, with a banana. For lunch, I was seriously apprehensive. I DO NOT eat hard boiled eggs. They really gross me out. Too many summer barbecues with them left out for hours. I get really weird about perishables left out for too long and eating them. I can't do it.  BUT, I said I was going to stick to this whole diet. So, I will. Even if it kills me. 1 cup cottage cheese or 2 oz cheddar cheese 1 hard boiled egg 5 regular saltine/soda cra...

I've finished all of day ONE! YAY! I won't be weighing myself each day, at least not the first time. I don't want to get discouraged or over excited. I want to just see what the overall results are, and then to tweak and weigh each day if I do it again. For breakfast, you get the following: Black coffee or tea with Equal or Sweet & Low 1/2 grapefruit or juice 1 slice toast with 1 tablespoon peanut butter And this is what it looked like!  It was actually quite filling and fairly satisfying, though I still don't like grapefruit. And I need a grapefruit spoon. I skipped the coffee/tea to start and went with water, since I'm not crazily addicted to caffeine at this point.  I started to get hungry around lunch time, so I was definitely ready to munch when the time came! 1/2 cup of tuna 1 slice toast Black coffee or tea with Equal or Sweet & Low It definitely doesn't look very appetizing, and it isn't re...